Animals are my biggest inspiration. They teach me simplicity and unconditional love. Can’t imagine a life without them around me. Here are my two little nuggets Gaia and Tiger who brighten up my day everyday 😻



Plastic consumption is killing all the living things around us, including us! We can be a part of the solution, not the problem. Here are some easy things to do to reduce our plastic usage:



Whether we like it or not, the fact is that there will be difficult times in life. Pain is inevitable and it’s a part of the picture. Like physical pain we go through in life, our emotions will experience pain too. And just like our physical body heals, our emotional body will heal too.

These difficult times will make us get out of our comfort zones and grow. We will stretch and be uncomfortable but we will learn to create solutions to solve these unexpected situations. So it won’t be easy while in it but at the end, we will come out of pain much wiser and more evolved. No mud no lotus 🙂


If you have been to any yoga classes, you’ve probably noticed that Namaste is often used as a “hello” or “thank you”, but its meaning is much deeper than that.



Yes, we can do something to help save the planet!

We all know the rainforest is being destroyed. Heck, the entire planet’s in distress! But is there really anything we can do about it? Actually, yes.

Watch this funny video and see how 🙂

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